Tuesday, October 22, 2013

Honey Mustard Pretzel Chicken

I made this dish last week and it was so yummy. My kids really loved it!

4 Cups of Pretzels (you can use big or small I chose the big Sourdough ones)
1/2 cup of oil
1/2 cup of Dijon Mustard
1/3 cup of honey
1/4 cup of water
3 TBSP of red wine vinegar
Salt and Pepper

1-1/2 lbs. of boneless skinless chicken breasts

Preheat oven to 400. Grease lipped cookie sheet.
Place pretzels in food processor and blend until mostly fine with some small chunks of pretzel. Place in large bowl. Wipe out the processor and add Oil, Mustard, Honey, Water and Vinegar blend until smooth. Adjust the taste if you'd like by adding more honey or mustard. Season with Salt and Pepper. Pour half of the dressing into a bowl and add chicken breasts, turning them to coat evenly, then dredge the chicken pieces in the pretzel coating, you can pat with your hand to help make it stick. Place chicken on baking sheet and bake for 20-25 minutes until cooked through. Serve with remaining honey mustard sauce.




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